Thanks to my recent trip to Dalew Farms for some tasty tasty pork, I went ahead and made up some lard from the pork fat I got.
|Home made lard provides the most preferable form of monounsaturated fat you can get in my opinion for those practicing paleo, primal or nutritional ketosis ways of living.|
Organic, pastured pure home made lard
Rich in monounsaturated and healthy saturated fat.
|Lots of fat from pastured, organically raised pigs from Dalew Farms|
|Chop into strips or cubes|
|In the morning its golden and rich, we must remove the cracklins|
|Filter fat through a coffee filter, this strained fat is your lard|
|No preservatives at all but the odd bit of protein may have come along so its best to seal and refridgerate and date and use in a reasonable time frame|
|Refridgerate - Result was 2 tubs, about 2.5 pounds of rich colored high quality lard loaded with nutrients. Get cooking!|